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Home | PortfolioIndividual CounselingPsychotherapyIndividual Counseling The individual counseling is a structured program designed to create the framework from which all of your future decisions will be made: Individual work is essentially an investment you make in your “self”. It is one thing to want to know about who you are. This is one of the motivations that drives
Home | PortfolioCouple CounselingPsychotherapyCouple Counseling Everything that irritates us about others can lead us to an understanding of ourselves. – Carl Jung Couples often complain of feeling “misunderstood” by and/or “disconnected” from each other. My goal is to help them become aware of the tension between staying two separate individuals while maintaining a sense of unison in
Home | PortfolioAddictionPsychotherapyAddiction Traits and Behaviour Addiction refers to a difficulty in controlling certain repetitive behaviours to the extent that they have harmful consequences. They are the result of powerful compulsions to use and do certain things excessively, often out of a need to escape from upsetting emotions/situations. These compulsions can trigger a self-perpetuating process, which can
Home | PortfolioFamilyFamily Counseling What is family? The family is the first group that you experience as a child. It is the first group to which you belong, or at least are meant to feel like you belong to. The family is supposed to unconditionally accept you as a person, and protect your entitlement to dignity, respect,